S1:E97. Tap into EFT if You’re a Stressed Out Entrepreneur with Guest Anne Moriarty
I am so psyched to release this episode with expert guest, Anne Moriarty who is an energy management specialist. During the recording, we decided to turn this one into a mini-worshop to have Anne teach you how to use EFT (Emotional Freedom Technique - AKA - “Tapping”) to reduce your entrepreneurial stress, throughout the (post) COVID era. Don’t miss this one, where you will learn a strategy you can practice, from the comfort of your home, to get unstuck and aligned, so you can be more balanced and empowered.
Episode Highlights: *How we are hardwired for negativity. *Emotional intelligence tips. *Brain “patterns” that keep us stuck and how to get unstuck. *How to neutralize fears. *How to use “tapping” - EFT - “to get home acupuncture for your emotions, without needles.” *Anxiety and stress reducing tips.
Anne’s Top 3 Max Potential Habits: 1. Become Aware of Your Patterns 2. Practice Inquiry, Curiosity & Wonder 3. Use EFT to Empower Yourself
Links to Anne: https://www.annemoriarty.co/ https://www.facebook.com/groups/ownyourhappy https://www.instagram.com/anneownyourhappy https://bit.ly/AnneMoriartyStopFussingFighting
Anne’s Bio: Anne Moriarty teaches people how to identify and break down negative communication patterns and then rebuild a productive model. She gives individuals and groups the tools to notice the things they keep doing which are not productive or emotionally healthy. Clients choose which behaviors to change first, and then Anne provides guidance to help them make it happen. Working with Anne, clients learn to notice in real time when they are headed down the rabbit hole of overwhelming emotions or ineffective communication. They master pausing, noticing what's happening and then choosing a different response - so they can get a different result. They discover the power of leading in ways that help everyone to feel seen, heard, and valued. This creates a deep sense of connection within the unit, which leads to easier compromise and cooperation. Anne’s experience includes 30+ years coaching teachers and parents, creating and teaching a positive discipline course for administrators, teachers and parents, and speaking at professional conferences on behavior management topics. She also is a certified expert life coach and former certified Conscious Discipline instructor. Client feedback routinely emphasizes that Anne blends understanding and acceptance with an organized program, plenty of encouragement, and useful strategies to help clients make a permanent shift. Having led families and teacher teams in significant, long-lasting change, Anne now offers coaching focused on stronger connection and less conflict. Clients can take the lead to create a new, lasting communication pattern, thus creating a work environment which is less stressful and more dynamic and productive.
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Dr. Amanda Barrientez is the host of the Law of Attraction for Business™ podcast. Every week, Dr. Amanda teaches you the Law of Attraction based strategies she implemented to go from food stamps to building a 6-figure coaching business in her first full-time year. Her goal is to give you business growth steps that will help you scale your income from your "Zone of Manifestation." Your “Zone of Manifestation” is the zone where you become a money magnet, manifesting what you desire - to work less and make more money, doing what you enjoy, as an entrepreneur.
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